Your Days,
Designed to Inspire.
Wellness
Sessions
Events
Nourishment
Wednesday, October 1, 2025
Oct 01
6:00-8:30 PM
Moments That Matter: Cocktails & canapés
A vibrant evening to spark inspiration for the days ahead.
Greekery Cafe – 182 Jozo Weider Blvd, Blue Mountain Village
Thursday, October 2, 2025
Osler Bluff Ski Club – 795534 The Blue Mountains Clearview Townline
Oct 02
7:00-8:00 AM
Registration
Visit registration in preparation for a day of learning and growth.
Oct 02
7:00-9:00 AM
Rise & Shine Breakfast
Fuel your mind and body for transformative learning.
Oct 02
8:00-8:45 AM
Restorative Yoga meets Eldoa
Immerse yourself in the rebalancing fusion of ELDOA
Enjoy the surroundings of nature as stillness and breathwork centre you with restorative yoga, and immerse in the rebalancing fusion of ELDOA to experience the transformative benefits of alleviating tension and tightness.
Oct 02
9:00-10:00 AM
Exploring the Sparks That Drive Us
There’s a powerful force when women unite.
It’s where sparks fly, deep connection happens, and something extraordinary begins. This session is the catalyst of the Summit – it’s the why behind Dare to THRIVE – a community to empower, uplift and inspire one another. It’s where Front Row Sisters come together to grow, thrive and ignite collective strength.
Oct 02
10:00-12:00 PM
Unlocking the Power of Your Impact
The journey to achieving new heights starts within.
Discover a clear framework with Jill Proud that connects personal power, influence, and impact—demonstrating how aligning with your own power expands your ability to influence others, magnifies the reach of your leadership, and drives results at a greater scale.
Oct 02
12:00-1:15 PM
Nourish & Inspire Lunch
Fuel your mind for transformative learning and explore the beautiful natural surroundings with a wellness walk
Oct 02
1:15-1:30 PM
Fuel Your Fire: 15 Min Power Move
Kickstart your energy
Kickstart your energy with a 15-minute revitalizing movement session right after lunch – an energizing shift to shake off the midday slump, get your blood pumping and re-ignite your spirit – setting the tone for the next powerful session. Let’s move, groove and power up together to keep the momentum alive!
Oct 02
1:30-5:00 PM
Living Your Most inspired life
Do you crave more joy, adventure, fulfillment, and spaciousness?
You know you have gifts that have not yet been fully deployed into the world, and you know if they were you could be making a greater impact. Seth Streeter is on a mission to add heart and soul to the next chapter in your life. He will take you on a journey and raise your level of intention, purpose, and impact.
Oct 02
5:30-6:30 PM
Reunion Dance Party
Killer music, dance and remembering your inner power
Come as you are – open, curious and ready to explore the transformative power of somatic dance. It’s from this place, where everything feels possible again. Rachel Molenda is fiercely dedicated to women thriving and leading a well-lived life. She will bring us together in expressive dance, to shed the layers of who we’re not – and reunite with who we really are. She will lead you through an unforgettable experience of killer music, dance and sisterhood and remembering of your inner power, magic and sacredness.
Oct 02
6:30-9:00 PM
Celebrate The Momentum: Evening Cocktail Reception & dinner
Ignite connection and feel the spark of community.
Friday, October 3, 2025
Osler Bluff Ski Club – 795534 The Blue Mountains Clearview Townline
Oct 03
8:00-9:00 AM
Rise & Shine Breakfast
Fuel your mind and body for transformative learning.
Oct 03
9:00-9:30 AM
Step into your Highest Self
Begin the day with a grounding meditation designed to awaken the highest version of yourself.
This empowering practice will help you release what no longer serves you and align with the strength, clarity, and confidence within. Step into the day feeling empowered, present, and fully open to the opportunities ahead!
Oct 03
9:30-10:30 AM
Evolve to Elevate: From Burnout to Breakthrough in Fitness & Leadership
Do you feel like you’re doing everything right but still not seeing results?
It’s not you that’s the problem, it’s the method. In this powerful session, you’ll learn how to move from burnout to breakthrough by unlocking the inner evolution that drives lasting results. Discover how to quiet decision fatigue, regulate internal stress, and restore your energy so you can show up as the strong, thriving leader you’re meant to be — in fitness, in wellness, and in life!
Oct 03
10:30-11:00 AM
Mindful Pause & Connection
Activations to recharge and elevate your well-being.
Oct 03
11:00-11:45 AM
Empowerment through Movement
Finish the morning with a full-body workout applicable for all fitness levels, that will allow you to not only tap into your body but also your mind.
This energizing, bodyweight-only session blends strength, mobility and posture-focused exercises to help you feel energized and confident in your skin. No equipment required—just your presence, your body and your intention. Step into your strength, release stress and connect with your inner power as we move together in a way that leaves you feeling refreshed, empowered, and ready to lead!
Oct 03
11:45-12:00 PM
Make Your Move
Oct 03
12:00-1:00 PM
Nourish & Inspire Lunch
Fuel your mind for transformative learning and explore the beautiful natural surroundings with a wellness walk
Oct 03
1:00-1:45 PM
Fueling a Fierce Body: Nutrition to Support Muscle, Mood & Metabolism
Discover how your nutritional needs evolve
Discover how your nutritional needs evolve after 40 and learn practical strategies to fuel your body for energy, strength, and longevity. We’ll bust common myths around dieting and cardio, and show you how to build balanced, sustainable meals that support lean muscle, fat loss, and overall health—without needing perfection.
Oct 03
1:45-2:00 PM
Affirmations for Wellness & Vitality
Oct 03
2:00-3:00 PM
Creating Community Together
Co-create the future of this women leadership community.
